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Tuesday mornings in the Fitness Center classroom:

SilverSneakers Classic: 9-9:50 am
SilverSneakers Yoga: 10-10:50am

Registration for classes will be available one week at a time. Sign up in person or via phone through the Fitness Center Desk

Click here for the Fall Exercise Schedule.

Be healthy - stay independent, and let your health plan provide your fitness membership.*

Members of participating Medicare health plans—join the SilverSneakers® Fitness Program to take charge of your own health and well-being!

*To qualify, you must be a Medicare-eligible member of a health plan that offers the SilverSneakers Fitness Program. TO CHECK IF YOU ARE ELIGIBLE, CLICK HERE.

For more answers to your commonly asked questions, visit RetireGuide.

Get fit, have fun, make friends with SilverSneakers®

Regular exercise can help you:

· Reduce your risk of cardiovascular disease

· Strengthen your bones and muscles

· Improve your balance to help prevent falls

· Improve mental health and enhance mood

To help get the exercise you need, join SilverSneakers®

SilverSneakers gives you:

· A basic fitness membership

· Custom-designed classes and use of equipment

· A Senior Advisor to help you along the way

· Nationwide access to participating locations

What do I get with a SilverSneakers membership?

In addition to the benefits of a healthy lifestyle, your membership offers use of the South Milwaukee Fitness Center and Walking Track, plus basic amenities and access to the SilverSneakers classes.  There may be a fee for services not included in a basic membership such as personal training or the Adult Exercise classes through our Rec Department.  Once you enroll in a SilverSneakers participating site, you can visit any SilverSneakers location in the country.  Your primary membership will remain at the location where you originally enrolled. 

Registration for SilverSneakers Online is easy, so get started now!

Go to and press the “Create One” link to create a username and password.  Please have your health plan ID card available when you begin.

If you experience problems or need assistance, contact Customer Service department toll-free at 1-866-584-7389, Monday-Friday 8 am to 8 pm eastern time.  If your plan doesn’t offer SilverSneakers, ask when they’ll be adding this valuable benefit!

You may also contact Adam Voss, South Milwaukee Fitness Center Manager at 766-5083 for additional information.